All 4 Healing Wellness Center


ASAT C.O.R.E.™ Counseling
A holistic approach to finding your "divine" health and wellness and releasing old beliefs and patterns that block you from living the healthy life you desire and aspire to. C.O.R.E. is an acronym for Conscious, Ownership, Retrieve/Release and Engage. It is not a typical therapy and works best when you, the client, are ready to be an active participant in the healing process. I work with you to bridge the emotional links to thought, behavior, and physical manifestation. I help you clearly see and consciously redirect choices and energy from the destructive to the constructive resulting in a happier, healthier state of well-being. I like to end all of my sessions with energy work, also known as Reiki. I find that this balancing of energy through the major energy centers of the body promotes healing and connects the body, mind, spirit and emotional systems, and often results in life altering changes.

Hypnosis and Hypnotherapy
Hypnosis is a state of deep relaxation, focused awareness, and a heightened state of suggestibility. In a deeply relaxed state the conscious or thinking part of the mind becomes relaxed allowing the unconscious, or subconscious, part of the brain to receive positive suggestions to bring about changes in the body behavior patterns. The effectiveness of hypnosis is widely recognized in smoking cessation, weight loss, stress and pain management, as well as treating anxiety and phobias.

Hypnosis training and certification is also available.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is based on the idea that an unseen “life force energy” flows through seven energy centers within our bodies. When these energy centers (called chakras) are replenished and aligned, we are more capable of being happy and healthy. When these energy centers are out of alignment, we experience dis-ease and an overall sense of discomfort.

Reiki will assist you to align and replenish the energy centers within your body allowing your mind, body and spirit to balance itself and promote healing on all levels, resulting in a healthier, happier you.

Reiki training is offered monthly